Almost all tweens and teens experience emotional ups and downs, but when mood shifts, behaviors, or habits start to interfere with daily life, it’s important to pay attention. Below are common changes to watch for that may signal that your kid is struggling.

Madeline Thompson Smith, APC
Deciding to seek therapy can be a big decision. If you’re looking for a counselor, you’re likely already dealing with life challenges, and finding the right therapist may feel daunting. Luckily, there are several easy steps to make the process as simple as possible.