Maybe you’re single and past relationships have been less than ideal. Perhaps you’ve been married for 30 years and looking to rekindle the spark. Or you’ve got young kids and need skills to navigate this new stage of partnership. Whatever your current status, this 10-session journey is a space where individuals and couples explore the intricate terrain of relationships. Our curriculum covers essential topics such as effective communication, understanding values and needs, nurturing both sexual and emotional intimacy, building trust, and mastering conflict resolution.

Join us in this judgment-free zone to gain practical tools toward more fulfilling and enriching relationships.

Between sports, grades, after-school activities, college application, friendship drama, “the sex” talk, online safety, and video games, parenting a teen feels like a full time job. This workshop, presented in 3 or 5 session schedules, covers the following:
—Connecting with Your Teen: How to Build a Relationship that Lasts
—Effective Discipline & Conflict Skills
—Important Talks: How to Talk to Your Teen about Sexual Health, Online Safety, Drug & Alcohol Use, and More

The 5 session workshop includes all of the above, plus:
—Supporting Teen Resilience & Mental Health
—Promoting Independence & Self-Reliance

Step into our counseling group where we're on a mission to decode the secrets of healthy romantic relationships. We'll be exploring the core of it all—values that lay the groundwork of friendship, communication skills to express your emotions, the essential trust factor, and self-respect. Here, we move past crushes and butterflies. We equip you with the skills to navigate the rollercoaster of romance with confidence. Join us for open discussions, activities, and skills to build relationships that thrive.

Our high school group focuses on empowering you for the journey ahead. We include activities and discussions that cultivate self-esteem, teach conflict resolution and problem-solving, all while building social connections with each other. In this group, we delve into the nitty-gritty of healthy relationships, navigating social pressures, making sound decisions, and explore how we can plan for the future. We support each other through exciting or difficult challenges that high school throws your way, preparing you with skills and support to thrive.

In this group, we answer the question, “Who AM I?” We’re here to build a strong foundation for self-esteem while earning conflict resolution and problem-solving skills, and creating meaningful social connections. In this space we create an environment for girls to navigate the maze of middle school with confidence. We incorporate activities and discussions that boost self-worth, teach communication skills, and allow girls to support each other through similar challenges. Together, we're shaping a path to empower you on your journey through middle school.

In this group, children discover the foundations of friendship, effective communication, and self-confidence. Through tailored activities and games, they build connections in a supportive environment that encourages teamwork. We use play to practice skills like conflict resolution, fair play, the art of winning and losing, turn taking, conversation, and more. Through this group, children learn to navigate social challenges with courage and confidence.

There’s enough parent judgement in the world to make anyone feel like they’re failing. But it’s just not true! In our Parent Support Group, we offer a haven for those navigating the rollercoaster of parenthood. Whether you're a seasoned parent or brand new to the game, this is your space to support each other in the joys, challenges, and everything in between. We delve into discussions covering a spectrum of parenting topics, from managing tantrums to navigating the unique challenges of raising preteens and teens. It's a judgment-free zone where you can gain insights, swap stories, and build a supportive community. Join us for a blend of shared experiences, expert guidance, and the collective wisdom of fellow parents as we navigate the beautiful chaos of raising the next generation.