Body Focused Repetitive Behaviors (BFRBs) affect more people than you may think.

Do you find yourself…

  • Pulling out your eyelashes, hair, or eyebrows?

  • Picking your skin, pimples, lips, or scabs?

  • Chewing or biting the inside of your cheeks to the point of damage?

  • Chewing or biting your nails to the point of damage?

  • Feeling an urge or compulsion to pick, pull, pop, or bite even when you try to stop?

There is treatment available.

I provide Integrative Behavioral Treatment for BFRBs (IBT), an evidence based therapy that can help you decrease your picking, pulling, or biting. We can work together in a compassionate and non-judgemental space to get your life back and feel in control of yourself again.

I provide treatment for children, teens, and adults struggling with BFRBs, as well as parent education to help you support your child.

20% of the population struggles with a BFRB. But so many suffer in silence out of shame, embarrassment, or fear of judgement, believing they are the only ones.

You are not alone and you can get your life back.